I just realized there was a 30 Day Ab Challenge Calendar by Blogilates that I wanted to do too. Since I am a few days behind, I decided to do 2 days at a time until I catch up to where I am at the current Date. For 2/9 workout, I completed Days 1 & 2 from the Ab Challenge Calendar.
5 Roll Ups, 5 Ankle Reach, 5 Double Leg Lift, 6 Roll Up, 6 Ankle Reach, and 6 Double Leg Lift.
At first I printed it and was going to save it to start on March 1 because I did not want to start at Day 1 on Feb. 9, and I did not want to start on Day 9 without doing the first 8 days either.
After thinking about it, I remembered that I modified the Lose the Love Handles Challenge Calendar to fit my needs. It says to do 2 sets of the exercises on days 1-19 and 3 sets on days 20-28. I forgot to do 2 sets the first few days, so I decided to do 1 set on Days 1-7, 2 sets Days 8-14, 3 sets Days 15-21, and 4 sets Days 22-28.
From the modification I made to the Lose the Love Handles Challenge Calendar, I have been doing 2 sets of exercises the past 2 days, so I realized, it could be easy enough to do 2 days at a time from the ab challenge calendar too - or at least until I get caught up to the right date. By the time I get caught up to the right date, the exercises will be increased too, so I won't feel like I'm losing exercises then either.
You can find a copy of this calendar at Blogilates.com or http://www.blogilates.com/blog/2014/12/29/30-day-flat-abs-challenge/