I hope I am allowed to post this here as a blog. I have posted recently in the games I am still pla... Read More ›
Favorite Health Food: Fruit, Veggies, & Protein
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Walk, Yoga, Pilates, AeroPilates, Bike
My Approach to Weight Loss: Small attainable goals lead to long-term
My Weight Loss Program: Juice Plus
My Diet Plan: Fruits, veggies, protein & water
Fitness/Exercise Apps: RunKeeper, Map My Fitness, Livestrong.com Calorie Tracker
Fitness Devices: FitBit
DietBet Winnings: $2,451.79
I hope I am allowed to post this here as a blog. I have posted recently in the games I am still pla... Read More ›
I am a little over 1/2 way through my LEAN Health Coach courses at the Dr. Sears Wellness Institute.... Read More ›
As I sit here at the end of yet another workout, I started perusing one of my dietbets that's about ... Read More ›
Radiah H. likes this blog post.
I am participating 1 Transformer and 3 Kickstarters. I started my exercise routine back up slowly a... Read More ›
I find it easiest to stay accountable when I post in multiple areas and make it well known what exer... Read More ›
I started DietBet in November 2014. I played games through August 2015. I lost roughly 40 pounds g... Read More ›
For the 4th week of May I chose the categories of Yoga, Pilates and Stationary Bike. I completed... Read More ›
Cat the Cowgirl and Brit like this blog post.
I forgot to post my exercise blogs for the third and fourth weeks of May. For the third week of Ma... Read More ›
I did manage to complete my exercises last week from the 3 categories I chose. I have set no limits... Read More ›
ReallyRosie and Brit like this blog post.
This is a follow up to my blog about setting weekly exercise goals versus monthly exercise goals or ... Read More ›