Down 23.6 lbs! :)

02/15/2015 12:37PM

I'm tempted to try it, but it seems like the bet rates aren't great compared to dietbet. It might be because I only want to lose another 15-20 pounds, but it looked like I would probably make $30 over 6 months. I mean that's still pretty nice, just nothing compared to here.

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Work-Of-Art

Sorry Jenn thought I was replying to scott. Oops...my bad

Dr Scott

@Work - I spent a lot of late nights in the cadaver lab learning about those tendons & ligaments (I'm a DC) One study I remembered learning about compared Couch Potatoes to Runners. The prevailing assumption was that the runners would suffer wear & tear sooner - probably looking at osteoarthritis. The results were surprising because it was the couch potatoes that wore out quicker and suffered faster degeneration. Kind of part of that use it or lose it philosophy. there isn't a great blood supply to cartilage & ligaments and movement - compression, decompression, etc, helps to diffuse nutrients and waste into and out of those tissues. So - great job on the exercise and I wish you the best of luck.