Telling myself I can!

Posted on February 17, 2015

This last week has been rough. Sunday when I was getting ready for church I discovered that ALL my church clothes are tight. Felt very sad. But, found something and went anyway.

I've never noticed until Sunday just how much negative self talk I give myself. "You are never going to lose this weight." "You can't lose this weight." "You are just getting bigger and bigger." and so on...

Well, I told myself to stop it! I can lose the weight! and I will lose the weight! Now to keep it up...

Comment Now!

Rhonda G.

02/18/2015 9:10AM

Thanks Travis

Travis likes this comment.

Travis

02/18/2015 5:05AM

Rhonda, seems like there are many of us telling our negative self-talk to shut up recently. For me on Sundays getting ready for church it used to be; can I button that top button to scinch up the tie or do I have to leave it open and not look my best for church. So you are not alone in that. You are wonderful, you are taking care of yourself, and you are going to keep it up. Smile and give yourself a hug because you are precious!

Elizabeth H.

02/17/2015 7:55PM

I've said the exact same things myself! You're not alone at all. We can do this! Just remember it's not about perfection it's about the process (that thought helps me a lot). :-)

Travis and Rhonda G. like this comment.

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