Lose weight the fun way.

08/02/2014 7:24AM

Don't beat yourself up. Yes a vacation is an 'excuse' but at times at least in my world I haven't been on a true vacation in over a year. So, how often does that happen :P If I count going to the shore every other week as a vacation then I would have a problem. So I try to explain to my alter ego the difference between a relaxing weekend in a different state vs vacation and even then I try to get it down to enjoyment meals rather than days. There is no failure! There are only lessons :) Be proud of yourself for knowing your body and mind and for not hiding. That's why I love the new blog feature. I've admitted things to myself for the first time in years. It's emotional purging :)

Lacta P., C K. and 5 others like this comment.

adrienne121

Thanks Kathy!!! Well said!!! It's like making a confession without the priest!!! It helps keep us accountable. Love it!!! :-)

adrienne121

Kathy, I've organized a new 4% challenge: Adrienne's CHOOSIN' TO LOSE IT Challenge. It begins 10/27/14 & ends 11/23/14. Here's the link: http://www.dietbetter.com/games/52054 .

If you interested in getting PUMPED UP & motivated to lose more weight, please feel free to join me & the rest of my DietBetter family!!! We're gonna inspire & motivate you to be successful in achieving your weight loss goal, & you're gonna have fun while doing it too!!! :-)