Carb Cycling.... Day 13

Posted on August 2, 2014

OMG is what I have to say. I weighed myself this morning and I am down again. I am full of excitment as I have never experienced a diet without feeling full all the time and craving junk food. This is the diet for me and my body. I have tried everything from pills to crap nutrisystem with cardboard patties eww. I love food but diet allows me to love the right foods. I have gone 6 days now without a single piece of chocolate but my protien shakes and I can say this is amazing. I dont have cravings anymore for junk, for chocolate, nor for COFFEE. I think its time for me to get off the computer though. I have been on for 2 hours. ugh the day flys by having fun!!! Time to take the dog for a LONG walk!!!

Till Tomorrow!

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Gigglesgurl7014

08/02/2014 2:49PM

i drink 2 protein shakes a day on low carb days along with celery and peanut butter sticks, ham and swiss lettuce wraps , turkey patty with salsa and parm, and chicken dish for dinner

Gigglesgurl7014

08/02/2014 2:48PM

I am using the Bod-e diet app from Vemma for ideas there are recipies and yuou can plan out your week. You dont have to purchase anything at all , its a neat app and website

Stacy

08/02/2014 11:24AM

Same here! We went and did all our grocery shopping this morning and I wasn't even tempted by anything. My cravings have gone away and I just feel so good. Carb cycling has definitely changed the way I live. In case anyone is interested I have found a carb cycling support group on FB that is extremely helpful.

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Michelle H.

08/02/2014 8:48AM

Great job! This is my first time trying carb cycling as well. I've tried EVERY kind of diet and way to lose weight........I'm down 8.6 lbs and feeling great! What foods food you eating on your LC days and on your HC? I need some ideas!

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Ginny

08/02/2014 8:00AM

You are doing great! I've been doing Carb cycling also. My treat on high carb days is an Iced Coffee with 3 tablespoons of sugar free vanilla creamer. Like you I haven't been craving the junk food. It's amazing to me how much I like the diet.

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adrienne121

08/02/2014 7:40AM

Great job Gigglesgurl7014!!! I'm sooo proud of you!!! Keep up the good work!!! :-)

I really think I need to start the carb cycling diet. Everybody's getting such great results!!! :-)

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Mowryann K.

seriously Adrienne...i'm 58 years old, doing the carb cycling and using Chris' Bode products, and am down 10+ pounds already! It truly is a doable lifestyle! Good luck to you on your journey to fit and fabulous ;)