Crazy week! Had a gallery opening last night - again, so tempting to drink all the free wine and eat all the cheese, but held off! Still fighting this bug, I passed out at 9:30 with all the lights on.
Thursday 2/19
Sleep 7 hours
Walk 5.4 miles, strength training, power walk 20 min on treadmill
Lemon water, 5 green teas, 2 oolong teas, kombucha
Green smoothie
Lemon chicken, broccoli, kale
Yogurt
A couple olives and pickles, 5 mini cheese cubes (sooo good)
Chicken sausage, bok choy, kimchi
Half an apple, 1 serving pistachios (finished them, no more overdoing it!)