EEEK

Posted on February 22, 2015

Fiancee made lamb loin chops for dinner. I had never had them before, so had no idea the calorie/macro count until after when I got curious. Apparently, they aren't that good for you :( I didn't really eat that much of them, but it was still around 600 cals just for the meat I guess.

I didn't eat lunch due to eating breakfast a little later than usual and dinner a little earlier, so I think I am still okay foodwise, but I really hate when there are curveballs like that :(

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Polly B.

02/22/2015 10:01PM

Get him to buy lamb steak next time, leaner meat, no bone and very tasty especially with some veggies and mint sauce.

SpaceCase likes this comment.

Natalie M.

02/22/2015 8:15PM

I guess it depends on how much of the fat you eat. I happen to be having lamb loin chops tonight, I trim off as much of the fat as I can before I cook them. My calorie counter says one lean chop has about 130 calories, a fatty one closer to 200.

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SpaceCase

Yes, I did see that. I saw values ranging from 150 a chop to 320. Since he prepared them, I really don't know exactly how much fat were on them to begin with, so I went somewhere in the middle of those values.. He's not one to trim though....

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