Lose weight the fun way.

02/22/2015 8:15PM

I guess it depends on how much of the fat you eat. I happen to be having lamb loin chops tonight, I trim off as much of the fat as I can before I cook them. My calorie counter says one lean chop has about 130 calories, a fatty one closer to 200.

SpaceCase likes this comment.

SpaceCase

Yes, I did see that. I saw values ranging from 150 a chop to 320. Since he prepared them, I really don't know exactly how much fat were on them to begin with, so I went somewhere in the middle of those values.. He's not one to trim though....