Day 7: I don't know what I'm doing...The hunger is...messed up?

03/04/2015 9:10PM

HappyCake, I'm sorry to hear you're feeling this way, but please don't be sooo hard on yourself!!! You're not too dumb; you're paying attention to what your body wants; you're just not sure what. What types of food are you eating??? It can really be very difficult to focus when you are never satisfied whether you eat something healthy or not. What are some of the dishes you enjoy??? Maybe you need to find a favorite healthy dish that you enjoy, & then go from that point on. Please hang in there, & keep your head up!!! I hope everything will work itself out very soon. :-)

M C. and HappyCake like this comment.

HappyCake

Thanks adrienne :) I guess I just had a mini freak-out from the changes that are going on in my body. I've never had these feelings before, so it's weird to experience it. O__oYou're absolutely right, though. I'd rather finish off a large plate of healthy dishes than have to start from square one!

adrienne121

You're sooo welcome HappyCake!!! Always remember: Change takes time. We didn't learn our bad eating habits overnight, & we're not gonna learn healthier ones overnight either. Your body is trying to adjust to the changes your making, so hang in there, & just take it one day at a time. Keep your head up mamacita!!! I believe in you!!! YOU CAN & WILL SUCCEED AT DOING THIS!!! :-)