Motivation & not cheating

5. You know better than that inner voice telling you pizza and ice cream will make it all better. So have a conversation with yourself. Acknowledge what's going on in your subconscious and bring it out in the open. It's the only way you can deal with it. Write lists if you have to. These are some things that have helped me. Good luck and sorry to hear about your Grandma :( *hugs*