I started keeping a journal of food and exercise. Sadly, I haven't done that in four years according to my last entry.
I'll also be drinking lots of water. Yesterday I drank 32-ounces from my Nalgene bottle four times.
Posted on March 10, 2015
I started keeping a journal of food and exercise. Sadly, I haven't done that in four years according to my last entry.
I'll also be drinking lots of water. Yesterday I drank 32-ounces from my Nalgene bottle four times.