I've been doing relatively well with the last 10 days. So of course I assume I can relax for a day,... Read More ›
Pam likes this blog post.
Favorite Health Food: Fruit, quinoa, nonfat greek yogurt
Favorite Sinful Food: Buttered popcorn
My Preferred Method of Exercise: Weightlifting, walking/jogging
My Approach to Weight Loss: Journal food, exercise, and water!
My Weight Loss Program: I don't follow a program
My Diet Plan: Jillian Micheals Master Your Metabolism
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $2,484.91
I've been doing relatively well with the last 10 days. So of course I assume I can relax for a day,... Read More ›
Pam likes this blog post.
Ever since I can remember, I have been a lover of buttered popcorn. It's a well known fact with my ... Read More ›
Who hasn't been in a weight loss struggle that is in a constant up and down ride? For years I've be... Read More ›
I started keeping a journal of food and exercise. Sadly, I haven't done that in four years accordin... Read More ›