Pam, I'm really proud of you for owning up to your cravings. Please stop beating yourself up whenever you give in to it!!! We're human, & we're gonna fall off the wagon from time to time. Whenever it does, please forgive yourself, pick yourself up, & move forward from that point on. Always remember that we're still a work in progress, & it takes time for new changes to occur. We didn't learn our old eating habits overnight, & we're not gonna master the new ones overnight either. Just take it one day/one step at a time. I still give in to my cravings, but not like I used to. Whenever I crave something, I make a conscious decision whether or not I want to eat it. I didn't learn that overnight; that happened over time, & I'm getting stronger & stronger each time it occurs. Remember my blog: "I'm A Peanut Butter-Holic??? Girl, at one time, I couldn't be around peanut butter without devouring it!!! Now, I can have it in my cabinet & not touch it for weeks!!! That's a beautiful thing!!! :-)
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