(Tuesday)

Yesterday was a good day. We had the closing ceremony here at school. I pretty much had
the rest of the day off. I did do work though in preparation for next semester.

I had an excellent breakfast AND lunch. It was the first time that I ever brought my lunch to school.
A salad no less, and it was amazing!! It was a southwest chicken salad. I enjoyed it so much! It reminded me of home. I liked it so much so that I decided to have the same thing for lunch again today lol. I will not tire of it trust me. Who can tire of salsa, avocado, beans and chicken?! No one! Well, not me at least lol.

Yesterday I had an 8km run and it was really good. I had coffee and a snack before but I don't know if it is because of that, that I enjoyed my run so much. Like I am tiring much less. And it was 8km! Could it be? I am actually getting better! Well we shall see. I actually spent my morning putting my runs into my planner and for the next month and a half I will be running 5 times a week. My longest run in April
will be 13 kilometers. The longest I've ever run to date. Bring on the challenge! >=)


Nutrition:

  • Breakfast: Warm Quinoa Cereal
  • Lunch: Southwest Chicken Salad
  • Dinner: Italian Ground Chicken
  • Snacks: Peanut Butter, Celery, 100ml of whole milk, protein shake

Sleep: 8 Hours

Water: 3 Liters

Exercise: 8.9 km (6:59m/km)