So, the other part of that is that I'm struck by the self-depreciation in your post. I get it, I know it well, I struggle with it every day. For me, I only got it under control with some anxiety meds, and for the first time ever I feel like I don't have to be mean to myself-- that I can do this the right way without beating myself up the whole time. It's a new world for me, and I'm liking the process much more than other attempts in the past. I hope you do treat yourself well, because you deserve it. Look at what a response you've gotten! You aren't alone in these struggles, and while the internet isn't the same as a hug, I hope you feel just a little less lonely.
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