I'm 3 weeks into the Shaun T Summer Body Challenge DietBet, have noticed some changes in my body.  I do notice that my waist has gotten smaller, and that the amount of body fat has gone down, but I wen to weigh myself, I see that I plateaued at about 138/139 lbs.  My DietBet goal is 133.6lbs.  I do realise that I'm not going to win this game, but I am happy with my body so far.  I have gained muscle, which does weigh more than fat, so I'm not mad about my number result.  I'm out of $30, but I've gained so much from this challenge beside muscle.  This game is about You vs. the Scale, not Fat vs. Muscle.  

 

What I've gained with this challenge:

  • Muscle
  • Strength
  • Energy
  • Self Confidence
  • And a firmer core!

 

I wish everyone luck on their current challenges, may those obstacles teach you something about your goals!

 

<3

Laura