Well today I had to go out of town to take my son to a Dr. appt an hour away. Since we drove so far we made a day trip out of it. Cats decided to wake me up at 5 this morning so I decided to get up at 6 by that time they were tearing at the door to get opened. I did my 9 minute work out from chris's book. Today was arms , push up push up and bench dips no fun but got 35 only down of each exercise. Today's diet was not so good. Today was suppose to be a low carb diet but I don't think I hit my goal today. 

 

Today I started with Southwest egg beaters omg yum, along with a turkey sausage patty and low cal english muffins. 

snack was a granola bar

for lunch we went to subway for a 6inch turkey sub

for dinner well this was where it hit me. we went to the cheesecake factory and was the first time i have ever been. I actually ordered from the skinnylicous meal and had the chicken lettuce wraps which were yum but the kicker was the cheese cake i got before we left which is still sitting in my fridge thankfully . I think if I can make it last over a few days will be better than one sitting. my addiction is chocolate and I love chocolate. I wish I could kick the addiction of chocolate and start proportioning it. On a good note we did lots of walking today going to a kids museum and trader joes we spent probably 5 hours walking today, and when i got home i had my new fitbit waiting for me when i got home. YAY if only i had this from walking all day.