Coconut pancakes {I use this version for heavy lifting day)
1 ripe banana,
1 Tablespoon vanilla protein power,
1 tsp almond extract,
3 eggs,
1 tsp cinnamon,
2 Tablespoons coconut flour.
Mix until combined.
Heat coconut oil (or whatever you have on hand) in a frying pan over medium heat.
Once hot, I used a 1/4 cup measuring cup to pour each pancake onto the frying
Coconut 123 (I use this version fro pancakes/snacks)
Ingredients:
2 ripe bananas
1 egg
1 to 2 tablespoons of almond butter (you could probably use other nut butters in place of this)
Optional ingredients:
Vanilla Extract (or other flavoring extracts)
Stevia
Cinnamon
Chocolate Chips (I made a few for the kiddos one morning and added these!)
Cacao Powder
Pumpkin
Directions:
Mash the bananas in a bowl.
Add the egg and almond butter.
Mix until combined. I also opted to add cinnamon and a little vanilla extract. Heat coconut oil (or whatever you have on hand) in a frying pan over medium heat.
Once hot, I used a 1/4 cup measuring cup to pour each pancake onto the frying.
Enjoy!