I like to start my day off with a morning shake, so here are a few of my favorite recipes! Feel free to amend and adjust them to what is best fitting for you!
Date Shake:
2 Dates
1 tbsp Almond Butter
1 cup Almond milk
1 serving of Protein (I prefer Hemp or Rice protein with no gluten and no sugar)
1 Banana
1 tbsp Coconut oil
---wanna kick it up a notch? Add 1/2 cup iced black coffee!
Blend, and enjoy!
Greek Smoothie:
1 banana
1 cup greek yogurt (plain, no sugar or artificial sugar added)
1/2 cup Almond Milk
1/2 cup frozen berries
1 serving of Protein
1 Tbsp of Ground Flaxseed
Green Machine:
2 Cups Spinach (or Kale or any other leafy green you love-- spinach is soft and blends easily)
1/2 cup frozen berries
1 Tbsp Ground Flaxseed
1 Banana
Add Water or Almond Milk
Enjoy!