Patience is key Emi! I've been losing on average 5 lbs per month this summer, so my 4% target is a bit more than that, so I know I have to step up my game, but continue to be pateint! Any loss is great, no matter how fast it goes!
I started a blog too if you want to follow it - http://amandareadyforchange.blogspot.com/
I started a blog too if you want to follow it - http://amandareadyforchange.blogspot.com/
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