I have done my final weigh in for Round 1 of my 6-Month Transformer and my final weigh in for my first month long contest!

For the 6-Month Transformer

Initial weigh in: 312.6

3% Goal: 303.2

Final Round 1 weight: 293.6

For the 1 Month Contest

Initial weigh in: 310

4% Goal: 297.6

Final Round 1 weight: 292.4

 

Now just because it sounded like a whole lot of fun I jumped right in on the Next 6-Month Transformer that started July 15 so I will be running the two concurrently.

I was thinking of dropping out of Ketosis for a few weeks and fall back into my Paleo lifestyle, but I am finding it a lot easier to stick to than I originally anticipated. Don't get me wrong. I have the moments that I just want a big slice of pizza and a large Dr. Pepper, but my momentum is too good to put on the breaks now.

 

Until next time...