Non-scale victory of the week!
Had to tighten my belt this week and I fit in pants that are 2 sizes down from what I typically wear!!! Prepped all meals this week and followed my meal plan!
What do you feel you could have done better this week?
I did zero cardio this week so I’m going to make sure I add cardio into my day.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Fasted cardio daily, a gallon of water per day, at least 6 power hours (the workouts at my gym).
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