Shazzshrinks

Get my life back

Quick Facts

Favorite Health Food: Chocolate

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Whole Food Plant Based & Juicing

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal, Step counter app

Fitness Devices: I don't use a device

DietBet Winnings: $195.30

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 158 lbsWed 27 JunSat 20 JulTue 11 AugFri 03 SepMon 26 SepThu 19 OctSun 10 Nov
140 lbs150 lbs160 lbs170 lbs180 lbs190 lbs200 lbs210 lbs220 lbs230 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2.6 lbs
0% 1-Month Change0 lbs
-15.9% Lifetime Change-36.4 lbs

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Mar 19, 2019 · 191.4 lbs

Non-scale victory of the week!

Walking more consistently

What do you feel you could have done better this week?

Not ate that....... drink more water!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 05, 2018 · 228.6 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track consistently. Usually it’s 2 steps fed 3 back.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

To juice n eat healthy daily n walk if I feel good.

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