Keep On Walkin
“
For my health
Quick Facts
Favorite Health Food: Healthy, natural foods
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking!
My Approach to Weight Loss: Right now, I am carb cycling
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $535.85
DietBet Games
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Recent Photos
Friends (62)
Aug 07, 2018
Jul 31, 2018
Jul 10, 2018
Jul 01, 2018
Non-scale victory of the week!
My new baby granddaughter was born this week!
What do you feel you could have done better this week?
Again, sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To keep on keeping on.
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Jun 01, 2018
Non-scale victory of the week!
Made it through the stress of the last week of school!
What do you feel you could have done better this week?
More sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Relax more.
See lessMay 01, 2018
Apr 01, 2018
Non-scale victory of the week!
Made it through the Kindergarten Spring Celebration without eating the goodies! Also skipped the donuts in the staff room!
What do you feel you could have done better this week?
More sleep! Need more sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting my garden in
See lessMar 01, 2018
Non-scale victory of the week!
Tons of stress, but did not stress eat!
What do you feel you could have done better this week?
More sleep! Diet, exercise, and water are a 3-legged chair without adequate sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk even more!
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Feb 13, 2018
Non-scale victory of the week!
Walked a lot over 3 day weekend!
What do you feel you could have done better this week?
Rested a bit more.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on keeping on!
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Jan 05, 2018
Non-scale victory of the week!
Walked every day!
What do you feel you could have done better this week?
Needed to get more done.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'll be back at work, so I'll need to focus on eating right and getting exercise in.
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