Linds

To set a good example for my students.

Quick Facts

Favorite Health Food: grapes, carrots, apples

Favorite Sinful Food: cookies, creme brule, bread

My Preferred Method of Exercise: Biking

My Approach to Weight Loss: kick it's butt

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $66.77

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in+1.2 lbs
0% 1-Month Change0 lbs
+21.8% Lifetime Change+38.2 lbs

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Mar 30, 2019 · 219.8 lbs

How would you rate your diet last week?

1

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Jan 02, 2019 · 209.5 lbs

Non-scale victory of the week!

Haven’t had a coke in 5 days; drinking more water beverages

What do you feel you could have done better this week?

Need to meal prep better

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Diet is getting better. I waited too long between snacks and feel light headed need to dk better about that. Did 40 min of yoga today. Tortilla w 3 eggs scrambled cottage cheese; pb banana honey toast

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Jan 01, 2019 · 212.3 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying awake from comes and sugars

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Drink more water. At least 2 glasses; Yoga at least 15 min a day. Smile more and be kind to others. Walk the dogs. Be social.

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