Great goals Robin! Check out the book "50 Ways to Sooth Yourself Without Food". I'm a binge eater too. We can change! One day at a time.
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Favorite Health Food: Guacamole and broccoli.
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Eating healthy and move more!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $49.32