Favorite Health Food: Shrimp
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Biking
My Approach to Weight Loss: Eat more and block out pain for injuries
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
I LIVE ON DUTCH BRO BECAUSE I WORK LONG HOUR. I HAVE AUTO IMMUNE DISORDER THAT REALY CAUSES ME ISSUES
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Cut out sugars and breads also try to eat a meal I run on dutch bros and I dont eat enough and when I do eat I eat sugars always in pain my go to is sweets.
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