What do you feel you could have done better this week?
Not finished the Christmas chocolates!
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get serious with the water
See lessFavorite Health Food: Lots, I'm a foodie!
Favorite Sinful Food: Bagels! or any GOOD bread; and cereal :(
My Preferred Method of Exercise: Swing & Scottish dancing; beach walks &
My Approach to Weight Loss: Low carb high fat: Idiot Proof Diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Idiot Proof Diet: Pig2Twig
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,301.67
What do you feel you could have done better this week?
Not finished the Christmas chocolates!
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get serious with the water
See lessNon-scale victory of the week!
Not drinking the wine: makes SUCH a difference on the scale!
What do you feel you could have done better this week?
Still didn't get out walking enough
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on keeping on!
See lessNon-scale victory of the week!
Managed to turn a blind eye to the stock of my favourite Oristan wine appearing on the table everyday!
What do you feel you could have done better this week?
Got out to walk on the days I wasn't dancing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk on off days
See lessWhat do you feel you could have done better this week?
More exercise. It's all or nothing... wrongly
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Not giving up though the scale seems stuck!
What do you feel you could have done better this week?
Might not have been eating enough?
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessWhat do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get those steps up on top of the swimming!
See lessNon-scale victory of the week!
Climbing the stairs is getting easier
What do you feel you could have done better this week?
I really did everything right this week despite not seeing the scales move in the right direction for DAYS
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More of the same
See lessNon-scale victory of the week!
Got the swim habit going!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep at it!
See lessNon-scale victory of the week!
Got to the beach two days in a row despite the fact that it was after 8pm. Sunset swim!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Carry on with the veggies lark which obviously works
See lessNon-scale victory of the week!
No alcohol all week. Go me!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get my head right. Knuckle down and just DO!
See less