Non-scale victory of the week!
I worked 6 out of 8 days (13+ hour days) and stayed on track! I meal prepped every day and took the stairs as much as I can.
What do you feel you could have done better this week?
I would have liked to go to the gym more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See less