Non-scale victory of the week!
I had to hook my bra on the tighter row of hooks!
What do you feel you could have done better this week?
I notice I’m often under my calorie limit so I want to do better at meeting that so I don’t wreck my metabolism or anything like that.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Incorporate some weight training!
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