Favorite Health Food: Baked Chicken, Sweet Potatoes, Hummus
Favorite Sinful Food: Pizza, burgers, fried chicken, fries
My Preferred Method of Exercise: Jogging, Dance Cardio
My Approach to Weight Loss: Combine cardio and strength training.
My Weight Loss Program: I don't follow a program
My Diet Plan: 80 Day Obsession
Fitness/Exercise Apps: MyFitnessPal, Nike Run Club, Zombies Run!
Fitness Devices: FitBit
Healthy After the Holidays - Autumn Calabrese (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Consistency with eating...
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To stick to my meal plan without cheating
See less