Non-scale victory of the week!
fasted for 24 hours and kept my regular 16:I schedule to other days!
What do you feel you could have done better this week?
I really need to work on staying away from sugar!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
no sugar and hot 300 minutes of excercise
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