Becka

I’m only getting older and I want to be healthier later on.

Quick Facts

Favorite Sinful Food: Tacos!

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $306.29

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-4.6 lbs
0% 1-Month Change0 lbs
+8.3% Lifetime Change+13.7 lbs

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May 31, 2023 · 188 lbs

Non-scale victory of the week!

fasted for 24 hours and kept my regular 16:I schedule to other days!

What do you feel you could have done better this week?

I really need to work on staying away from sugar!!!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no sugar and hot 300 minutes of excercise

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May 17, 2023 · 192.9 lbs

Non-scale victory of the week!

I’m feeling more motivated lately!

What do you feel you could have done better this week?

My diet need some help.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No sugar no greens for the next week.

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Jan 11, 2020 · 174 lbs

Non-scale victory of the week!

I went to the gym for the first time in several months. I will go twice next week!

What do you feel you could have done better this week?

better food tracking

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

2 gym days and 3 yoga days

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Jan 05, 2020 · 174 lbs

Non-scale victory of the week!

I decided to take a stand for my health and took the first step to taking back my body and my strength!

What do you feel you could have done better this week?

Mindful eating

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat mindfully and workout 2 days for 30 minutes each day.

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Feb 17, 2018 · 159.6 lbs

Non-scale victory of the week!

Went to the gym 6 days and worked even when I was not feeling it.

What do you feel you could have done better this week?

Still need to sleep at least 7 hrs a night.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep 7 hrs per night.

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Feb 11, 2018 · 161.2 lbs

Non-scale victory of the week!

My diet was perfect this week!

What do you feel you could have done better this week?

I need to manage my stress better

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More yoga!

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Feb 03, 2018 · 161.8 lbs

Non-scale victory of the week!

Engaged in activity every day and 3 days at the gym!

What do you feel you could have done better this week?

I should have bought more veggies at the grocery store

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat more veggies

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Jan 27, 2018 · 164.6 lbs

Non-scale victory of the week!

Don't eat too much sugar

What do you feel you could have done better this week?

Worked harder at the gym

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Sleep more so I can have energy for exercise

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Jan 26, 2018 · 163.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting motivated

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat good foods and sleep more

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