Favorite Health Food: Steamed veggies
Favorite Sinful Food: Bacon and cheese
My Preferred Method of Exercise: Crossfit
My Weight Loss Program: Chrono Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
#TeamLosing 2018 Takeover! (Runner-up)
Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
keep going
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
stabilizing my diet first then introducing exercise again
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