Hello, this is my first game. I have been trying to eat healthy a long time now. I have been using Rick Warren's "Daniel Plan". This is not the same as the Daniel Diet. This plan has a focus on 5 different elements: Food, Faith, Friends, Fitness and Focus (brain health). Right now I am in the middle of a 24 week Daniel Plan study group. We meet once week. It is really growing in the Hampton Roads area of Virginia. Our coordinator was recently interviewed by the 700 Club and it will be aired early in January. I love challenges and believe this game is the extra boost that I need. We need each other for support and encouragement.
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Click below if you are already in a challenge, and it ends around the same time, join for more prizes and cash return!!! I HAVE PRIZES GALORE!!! JOIN US TODAY!!!
hello im working on eating better then ive been nice to meet you all
Hi everyone. This is my first time doing dietbet. And I try to eat clean as much as possible.
Lisa
Lisa
JacSidd likes this comment.
I used to make pizza every Friday night with double meat toppings. Last night I made a faux lasagna with eggplant as the noodles, no meat and layers of spinach and light ricotta cheese. I made a nice Caesar salad on the side - no croutons! The flavors remind me of pizza night, but it's so much healthier!
Faith Girl and Franziska like this comment.
Have to comment about a business lunch with a buffet I attended today. How far things have improved! We had a beautiful spinach salad, Atlantic salmon roasted and asparagus on the buffet as choices! And a lot of people were choosing the healthy options, including myself.
Had a wonderful double-size veggie tray with hummus for the game. Today's dinner was broiled salmon and spicy spinach mix. Weigh in tomorrow!
I've been trying new salads, today was a fennel and grapefruit salad to go with broiled salmon. It was really good and crunchy!
I'm new to DietBet and this group. I've been eating clean 80% of the time for a while, but of course there are still the challenges of portion control and exercise. My efforts are about losing weight by improving my lifestyle and eating clean is a big part of that.
Thanks Beth for founding this group!
Thanks Beth for founding this group!
AmyLynnCar and J M. like this comment.
I was hoping to post more recipes last night but I'm whooped. I think the caffeine withdrawals might still have me!
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I managed to make scallops with sautéed spinach and risotto for dinner. Just cook the risotto per the box instructions. I use a chicken stock instead of broth in the risotto. For the scallops - I used the small bay scallops. Make sure you dry them well, salt them, and sear them in a super hot pan. If the scallops were previously frozen, they will not sear. :( For the spinach - garlic, shallot, a little EVOO - cook that down and toss spinach to done.
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Just watch your portions on the risotto. It's so good and you will want more than you need!
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You can substitute the scallops for shrimp if you want.
Barbara B. likes this photo.