JSW

For a trip I'm taking later this year.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Strength Training.

My Approach to Weight Loss: Keto Diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: iWatch

DietBet Winnings: $44.04

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in
0% 1-Month Change
+1.9% Lifetime Change

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Jan 08, 2019

Non-scale victory of the week!

Exercised more

What do you feel you could have done better this week?

Track food

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Excersise and track food

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