Lisa C

I want to feel comfortable in my own skin again!

Quick Facts

Favorite Health Food: Brussels Sprouts

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Walking on treadmill

My Weight Loss Program: 2B Mindset

My Diet Plan: 2B Mindset

Fitness/Exercise Apps: MyFitnessPal, Walkmeter

Fitness Devices: Apple Watch

DietBet Winnings: $112.77

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
+0.4% 1-Month Change
+7.7% Lifetime Change

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Feb 07, 2018

Non-scale victory of the week!

2 days in a row I've reached my goal in regards to my water consumption! I also worked out 3 days.

What do you feel you could have done better this week?

I could have and should have worked out at least 5 days.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

5-6 workouts and drink more water!

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Jan 30, 2018

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with new habits. I always start full force and then after a few weeks give up and end up right where I was. It's also hard for me to have the energy for exercise after my stressful days at work

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

I'm going to try carb cycling with my daily calories not going over 1500. I'm going to try to exercise as soon as I get home from work before I sit down or even make dinner.

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