RadKae

“
I want to create healthy habits for myself and model them for my family, while feeling stronger, more energetic and looking more inline with how I see myself. For me that means fitting back into clothes I fit into before I had a shoulder injury.

Quick Facts

Favorite Health Food: Crunchy foods

Favorite Sinful Food: Cupcake

My Preferred Method of Exercise: Skiing

My Approach to Weight Loss: healthy habits and portion control

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-2.5% Lifetime Change

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Swigger

03/19/2014 6:43AM
Hope your foot is feeling better!
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RadKae

I am starting to realize I will be sore daily as I push myself with the JM 90 day challenge. Did that decrease as you got more fit or get more intense? I am going to do weeks 1&2 for three weeks then I am on vacation so probably come back and do another week before I move to the next set. Any advice or suggestions? I am inspired by you continuing to weeks 7 & 8. I can imagine the cardio 3?!

Swigger

As for soreness , nothing was worse than 7&8 so far. Cardio 3 is a killer, she really steps it up. 9 is so many plank type exercises that I had to modify to save my wrists. I was sick during 5&6 and did an extra week after taking a week off. I'm glad I did before progressing. Hope you have a great vacation!

Swigger

02/08/2014 12:17PM
Jillian tried to kill me with cardio 2

Swigger

02/06/2014 5:19AM
How's the Body Revolution going for you? I'm looking forward to workouts 5 & 6 and a new cardio this week. I loved 3&4, left me sore for days!

RadKae

I am so sad to say I broke my toe and I can not continue! I am very disappointed it was the best wight loss I have had so far and I enjoyed being tortured by JM. I was sore and loving it. I am going to try the gym but my foot is a mess still. I have to wait about four weeks to start again. I am still eating her food recipes and counting calories been the cupcake I had. So I will see what the scales says today. Keep me posted on hoe you are doing I want to hear how it is for you and cheer you on!

Swigger

Sorry to hear about your toe. Let me know when you start up again, hopefully she doesn't kill me before then. I'm onto 5 tonight, which I heard from another diet better that it's the best, so I'm really looking forward to it.

Swigger

01/30/2014 4:22AM
It'll be nice to have a friend doing Body Revolution too! Good luck on workout 4, it left me sore!

Susan Lange

11/26/2013 8:05AM
I would love to have you for a friend on myfitnesspal......I am susan73lange.