Aigerim

to be healthy, to wear what I wish

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Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $12,715.10

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-2.1% 1-Month Change
-32.4% Lifetime Change

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Apr 19, 2018

Non-scale victory of the week!

lost 4 kg

What do you feel you could have done better this week?

to drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

to lose 3 kg

See less
Mar 29, 2018

Non-scale victory of the week!

lost around 1,5 kg, but it came backe

What do you feel you could have done better this week?

to follow the healthy feed

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to lose 1 kg

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Mar 23, 2018

Non-scale victory of the week!

Good lose of weight due to proper nutrition and good sleep

What do you feel you could have done better this week?

sport

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

to lose 2 kg

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Mar 19, 2018

Non-scale victory of the week!

been following priper nutrition

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue proper nutrition and good sleep

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Mar 14, 2018

Non-scale victory of the week!

proper nutrition, swimming, yoga

What do you feel you could have done better this week?

to exercise every day

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to exercise every day, and eat five times a day with small portions

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Mar 05, 2018

Non-scale victory of the week!

at the beginning of the week lost almost 2 kg, but last 2-3 days ate a lot, thus these 2 kg came back

What do you feel you could have done better this week?

Kept my proper nutrition furher

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

keep a priper nutrition, pool and sauna, and good sleep from 10:00 pm

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Feb 28, 2018

What do you find most challenging in reaching your long-term weight loss goals?

no time, and laziness

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

diet, exercise, good sleep

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