Mar 05, 2018What are your goals for the upcoming week?
keep a priper nutrition, pool and sauna, and good sleep from 10:00 pm
See moreNon-scale victory of the week!
at the beginning of the week lost almost 2 kg, but last 2-3 days ate a lot, thus these 2 kg came back
What do you feel you could have done better this week?
Kept my proper nutrition furher
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keep a priper nutrition, pool and sauna, and good sleep from 10:00 pm
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