Non-scale victory of the week!
My goal shorts could button!!!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to stay on track!
See lessFavorite Sinful Food: Pizza
My Preferred Method of Exercise: Beachbody on Demand
My Approach to Weight Loss: Cleane eating and Exersice
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: Samsung
DietBet Winnings: $669.50
Non-scale victory of the week!
My goal shorts could button!!!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to stay on track!
See lessNon-scale victory of the week!
I tracked all my food this week and even went out to eat twice on saturday and stayed on track!
What do you feel you could have done better this week?
Drink more water on the weekends.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink More Water and continue to stay outta the candy bowl!
See lessNon-scale victory of the week!
Stayed out of the candy bowl at work all week till Friday but we had a special occasion at work.
What do you feel you could have done better this week?
Stayed within my calorie count better.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I need to be better about tracking my food through out the day and not eatung my exersice calories. The dang candy bowl I stayed out of all week.
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress eating
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
My goal is to not eat any candy.
See less