Favorite Health Food: Avocados
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Stair master or Eliptical
My Approach to Weight Loss: It's a lifestyle transformation.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $138.55
Non-scale victory of the week!
Found a graduation dress!
What do you feel you could have done better this week?
Exercise!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more!
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Non-scale victory of the week!
Smaller pant size! Went dancing and it was fun! No fast food since January!
What do you feel you could have done better this week?
I could have went to the gym more but oh well! I had fun!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get into onderland by June!
See lessNon-scale victory of the week!
Fit into a dress that hasn’t fit in years!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nothing! I’m motivated!
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat healthy, exercise often, and sleep well!
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