Lose weight the fun way.

Ana Couto

“

After a period where I didn’t workout at all or tracked my food, want to feel good again about myself and my body.

My Preferred Method of Exercise: Cardio, Localized exercises, Zumba

My Approach to Weight Loss: Exercise and food

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Body Media Fit Core

DietBet Winnings: $265.48

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-7.4% Since last weigh-in-10.6 lbs

0% 1-Month Change0 lbs

+0.3% Lifetime Change+0.4 lbs

Become a Dietbet Member!

01/31/2014 5:44AM

Wow, you made it to 100% Weightloss. What is your key to losing?

Ana Couto likes this message.

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Do you do Zumba 5-6 days a week or different workouts?

I do localized circuits and then I do Zumba on classes. At home, on the oher days, I do yoga, pilates, weights and even zumba if I feel like it :)