Favorite Health Food: Bananas
My Approach to Weight Loss: One decision at a time
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $2,137.53
Non-scale victory of the week!
Feeling lighter/stronger
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Extra hike
What do you feel you could have done better this week?
Of course, it's a process
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Set backs... like eating donuts.
How would you rate your current diet?
1
What are your goals for the upcoming week?
Working towards more fresh and less fast food.
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