Non-scale victory of the week!
Clothe fitting looser
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessFavorite Health Food: salad
Favorite Sinful Food: carbs
My Preferred Method of Exercise: weight lifting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $66.16
Non-scale victory of the week!
Clothe fitting looser
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Clothe is fitting looser
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on track nutritionally and work out 4 times this week
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Goals are to follow meal plan amd work out 4 days this week
See less