Brazillian725

to become healthier

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: carbs

My Preferred Method of Exercise: weight lifting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $66.16

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Jun 08, 2018

Non-scale victory of the week!

Clothe fitting looser

What do you feel you could have done better this week?

Drank more water

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Jun 02, 2018

Non-scale victory of the week!

Clothe is fitting looser

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep on track nutritionally and work out 4 times this week

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May 07, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Goals are to follow meal plan amd work out 4 days this week

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