Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking!!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
stay consistent with food intake! I workout so hard at the gym all week and foul it up in the kitchen!
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