Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am currently learning how to let go of temptations.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
My goal this next week is to consecutively go to the gym 5 days in a row.
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