Happy New Year Stuart!!! Congrats on your 9.6 lb. weight loss so far. If you're up for doing a 28 day Diet Bet....you should check out, "It's No Sin 2 Be Thin," which started yesterday. We've got a lot of experienced Diet Betters who are really motivating. You would a perfect fit! Here's the link to check it out. http://diet.bt/IqYBNV