LJ

“
Dropping the marathon pounds.

Quick Facts

Favorite Health Food: Steak (what? It's protein!)

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running & lifting heavy weights

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $38.93

DietBet Games

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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tanya a.

01/18/2014 8:05AM
Ur doing great!!! I am interested in paleo meal plan any suggestions do u eat potatoes and dairy?

LJ

I personally have sweet potatoes for 'healthy carbs' because I am an endurance runner. I don't have a ton of dairy, but do put milk in my coffee. Instead of white potatoes though? Roasted cauliflower or mashed cauliflower are AMAZING.

Laura K

01/05/2014 1:32PM
60%. Wow

LJ

Yeah, I did that last month too and started at square one again. So we shall see...

Laura K

01/03/2014 8:08PM
You got this sister. You are a power hausss

LJ likes this message.