Hello. Congrats on meeting round 2 goal. Keep it up.
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Now it gets easy. At least for this challenge because you're focusing on the last 4%. Overall, your ultimate goal may be higher but for now, just think 4% and maintain. Some think it's hard to lose weight but it can be harder to maintain it when so many go back to old habits like the weight will just stay off. Okay. I'm rambling but I'm doing okay. Starting T25 over again. I had been sick and did 3 days 2 weeks in a row and I want to get through it completely. So week 1 begins again on Monday. I'm also really enjoing Couch to 5K app. Getting me back to running before the Color Run 5k in June.
That's great! I must admit, my working out habits are non-existent right now. I guess it was the weather going up and down so much in temperature: my sinuses were driving me crazy with lots of pressure and tons of headaches.
I'm so weak from not working out. By this weekend, I will be back on my stationary bike for a week or two then I'll be ready to get back into T25 again.
It's crazy, when I think about it. About 20lbs ago, I was working out almost every day of the week. You'd think because I lost a good amount, I would have more energy. Oh well... I look forward to having more as I build myself back up to T25!
I'm so weak from not working out. By this weekend, I will be back on my stationary bike for a week or two then I'll be ready to get back into T25 again.
It's crazy, when I think about it. About 20lbs ago, I was working out almost every day of the week. You'd think because I lost a good amount, I would have more energy. Oh well... I look forward to having more as I build myself back up to T25!