Jo

“
Need to lose the last 20 pounds to reach my goal of losing 75 pounds!

Quick Facts

Favorite Health Food: Almonds

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Not losing weight, getting healthy!

My Weight Loss Program: Medifast

My Diet Plan: Take Shape for Life

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $35.85

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Carol

02/09/2014 7:20AM
Congrats on your weight loss. I participate in a dietbet group called Fitness Warriors, a small group that has been together for 10 months, currently in Fitness Warriors 10. Anyway, I have been with the group for 3 months, the group is very supportive and quite a few of them are close to their goal weight or actually in maintenance. Best of all the best is $10. Check it out, the next one will start in about 3 weeks, Have a great day!!

Jo likes this message.

Jo

Thanks Carol!! Maybe I'll check out that group after my travels over the next few months! (-:

Ken

02/09/2014 6:20AM
Thanks for participating JO! We have an awesome free 12 week weight loss challenge you are welcome to join at www.StopChallengeChoose.com
If you are not a TSFL client please use my name as your coach, Ken Kochman.

Jo

I am actually already a TSFL client, Ken, and I LOVE that program. Rosemary McConkey is my coach, and my sister!! I'm only 10 pounds from my ultimate goal now!! Not sure I want to do another challenge for a little while! I've got some trips planned over the next few months so don't want to be obsessing about what I can eat!! I will definitely be making healthy choices though!! Thanks for your encouragement!! (-: